A common sense practical course giving you the skills and knowledge to manage your lives better.
• Take back control of your life
• Reclaim your brain
• Learn how to switch off from the pressures of daily life
• Live healthier and longer
• Learn how to put yourself first
• Improve your social life
• Sleep better
An eight week course in Positive Living starts at the Cheylesmore Community Centre, Poitiers Rd, on Tuesday 20 September at 7.00pm. It will cost £4 per two hour session.
We first started running these courses three years ago. They have made a big difference to people’s lives. Most participants enrol for a second course. We welcome people of all ages and backgrounds.
Please email email@example.com if you are planning to attend.